Category Archives: Work and Learn Indiana’s Intern
Protect Your Health
With the recent virus pandemic escalating and spreading across the world, imposing mandated and voluntary quarantines and now reaching Central Indiana. I donât want to alarm anyone out there, and while I am not a medical professional. I have worked in a medical facility where sick people arrived to be treated regularly. However, working at the medical center I learned that there are somethings you can do to protect yourself and prevent getting sick.
Mass Hysteria and the Flu
Donât let this yearâs latest strain of influenza virus scare you. According to the Centers for Disease Control and Prevention, the 2018-2019 flu season was the longest in a decade. Still, people dying from the flu is not new. In fact, also according to the CDC 56,000 people die from flu or flu-like symptoms each year. Â So, the best way to prevent viruses and bacteria from spreading is by practicing normal …
Stay Safe Spring Breakers
Spring Break Pro-Tips
If you’re going to a sunny warm beach this spring break, here are some tips to maximize the fun and minimize unpleasantness.
Drink Responsibly
Donât be that sloppy guy or gal, be smart about what youâre consuming.  Especially if you’re in a location were the weather is warm, you want to make sure you’re hydrating properly. It’s also smart to not drink and swim if you are near the ocean, or even just the pool.
Sun Care
While sunburns are no fun, you should also remember no one is immune to skin cancer. Sunblock will block any harmful rays from the sun and keep you safe. Put on sunblock and do so regularly throughout your time in the sun. A broad-spectrum, water-resistant SPF of 30 or higher is recommended by professionals. Avoid tanning beds before a trip. Protect your eyes with glasses, a hat or visor.
Protect Your …
My Final Career Fair
Last Wednesday, I attended my last career fair as an undergraduate student on Ball Stateâs campus.
If you would have even mouthed the words âcareer fairâ too close to me about two years ago, I would’ve probably run very fast in the opposite direction. This time around I took a different approach – I took advantage.
I stood in line for some free, much-needed professional headshots. After that I explored the fair. I initially came to scope out Indiana INTERNnetâs table and show some love, but it took me a while to find. After walking past too many swag bags to count I decided it was time to act.
I gravitated to a table for a company called Impact, an IT company mainly looking for entry-level sales representatives (if I remember correctly). The table was covered in a deep red tablecloth and their display was interesting, so I stopped. The …
Organization for Your Peace of Mind
It’s easy to neglect staying organized and planning ahead. The last thing you want to do when you’re busy is take time out of your day to make sure everything is in order. But organization truly helps your life go more smoothly, and investing a little bit of time now will make a big impact later.
Planners are Our Friends
Plan your day, plan your week, plan your life, the future you will thank you. I like the physical act of writing a to-do list and there’s something really satisfying about checking off tasks on your list.
It doesnât have to be expensive either. You can go the traditional route and get a cheap planner. There are also tons of free printables and templates to create your own DIY planner. You could even get creative and design your planner using a blank notebook or journal, markers and colorful pens.
There …
4 Tips to Conquer College Senioritis
College senioritis is different from high school senioritis.
At its very core you might be thinking, âwell arenât they the same thing?â and in many ways, youâre right. By this point in your academic career itâs your fourth year at yet another institution and youâre probably tired. Donât get me wrong, though, college is still a very exciting place. The social aspect is finally comfortable, you have your friends and social circles set in stone. However, the coursework is a different story. Itâs become repetitive and tedious in some ways. And since youâre so close to finally getting out into the world and starting your career you have to plan for that, too.
It might seem like a good idea to push aside all your responsibilities until they start to catch up with you because it is just so overwhelming to think about, right?
Wrong. Senioritis can cost you if …
Meet the Intern: Judi Bustamante
Hello!
My name is Judi Bustamante, the new admin and outreach intern at Indiana INTERNnet for spring 2020. I am very excited to be a part of such a brilliant organization. I graduated from Indiana University – Indianapolis, with a Bachelor of Liberal Arts in Journalism with a concentration in public relations and a creative writing minor.
While at IUPUI, I was a member of the Native American Student Alliance and Public Relations Student Society of America. I also helped the Latinas Welding Guild with videography, photography and anything media related in my spare time.
My family and I moved to Indianapolis when I was an infant, so I call myself an honorary Hoosier. I am a first-generation Nicaraguan-American and am fluent in Spanish. Cruising the city by bike, especially at night, is one of my favorite pastimes. I am a fan of old architecture and love what …
Meet the Intern: Alysse Harges
Hello!
My name is Alysse Harges, and I am very excited to be the outreach intern for spring 2020 here at Indiana INTERNnet.
Iâm a second semester senior at Ball State University studying public relations with a double minor in sociology and natural resources. Originally from the Windy City, I attended Chicago High School for Agricultural Sciences and graduated from DeVry University Advantage Academy. I played tennis and volleyball during my high school career, but my favorite was track and field. I am a huge fan of city living and iced coffee on a hot summer day.
On campus, Iâm a member of Alpha Phi Omega, the largest coeducational service fraternity in the U.S. I serve on both the service and pledge committee, taking an active role in orchestrating service projects and bringing in a new class of initiates. My favorite place …
Kayla’s Goodbye to Indiana INTERNnet
This is my last post here on IndianaINTERN.net and while I am so incredibly sad to leave, I am so excited for what the future holds. That is why internships are so amazing, you get a shortened amount of time to get your feet wet in a career field and see what the future could potentially hold. I know I have said this a lot but starting my internship search and experience early has been a huge impact and influence on my life. I hope all you Indiana interns out there you are stepping out of your comfort zone and applying for as many internships out there. I hope that my blogs either made you laugh or gave you some sort of insight to being an intern or college student.
Indiana INTERNnet Team:
Thank you, thank you, thank you. Coming into this position I was so unaware of what I …
The Best Tips for Finding a Summer Internship
I know that itâs the holiday season and that the last thing on a lot of peopleâs minds is planning for the summer. But what a lot of students donât know is that now is a great time to start applying and searching for summer internships. I know some are focusing on their spring internship experience and that is great, but summer is right around the corner. Use these couple of weeks off to start your summer search and use some of the tips I have complied for you!
Utilize Indiana INTERNnet and all the amazing resources on the site
Most readers know the resources that we offer, but some new users are still getting familiar with the site. Here are some new user tips:
Utilize the advanced search options. This is a perfect way to only see internships that work for you. Sort it into the industry, location, or …
Finals Week Told by Rachel Green Gifs
Most students are finishing up finals and ready for a month full of sleeping, eating, and more sleeping. What better way to reflect on the emotional roller coaster that is finals week than to see it told by my favorite Friends character, Rachel Green?
When you’re studying all night and know the answer to everything this course could possibly throw at you, but you come across something the professor never mentioned.
When your friends ask how much youâve studied for your next final.
That feeling when you know you’ll be sleeping a maximum of 4 hours and running on coffee for a week.
Turning in your final to the professor knowing that you didn’t study hard enough but tried your best.
When it finally hits you that you’re done and ready for the long break ahead of you.
When you …
The Best Things To Do in Indiana This Winter
I know that we just had Thanksgiving break and most people are thinking about finals week (which is just around the corner), but that doesnât mean you canât still have fun and spend some time with family and friends. A couple weeks ago I curated a list that was perfect for the fall/spooky time but now it is time for winter/snowy season
Christmas at the Zoo – Indianapolis, IN
Christmas at the Zoo is a classic for the holidays. Lights, hot cocoa and cute animals make for the perfect night out with friends or family. While there are some inside portions be prepared to be outside for most of the evening. The lights are stunning and offer a ton of great places to take pictures.
Light Displays – All Over Indiana
Another great option to experience lights is Winterlights at Newfields. Take a stroll through the thousands of lights and …
What We’re Thankful For
Since Thanksgiving is almost here, the Indiana INTERNnet team thinks on what they’re grateful for.
Kayla Walke, Intern: I am thankful for everyone here at Indiana INTERNnet. This has been the best place to start off my professional career. From the people I have met to the opportunities I have been exposed to, I am so incredibly grateful for this opportunity to be able to grow and learn in such an amazing atmosphere. To everyone at the Chamber and the whole INTERNnet team, thank you for the constant support, advice, and kindness throughout these past couple of months. From board meetings to events, I have been able to learn so much knowledge that is not taught in the classroom.
Angela Taylor, Program Assistant: Iâm thankful this year was full of change, good and bad, because with change comes growth. I love working with a team of fun, food-centric people. My …
How to Update Your Resume
Every now and then you should update your resume so that when the time comes, you’re always ready to apply for any position that comes your way. Â Instead of waiting for when it is time to apply make sure to take some time and update it to create the best possible resume.
Ask for help
Itâs always a good idea to get help. Especially with something as important and tricky as writing a resume, getting all the possible feedback can make a huge difference. Â Maybe make an appointment with someone in your campus career center. They can help you make sure youâre resume is typo and error free. They could also let you know of any other positions you might be interested in.
Contact info
Start with the top and work your way down. That way you can make sure you updated everything! While this information does not change as …
Self-Care for the end of the Semester
Right now, life is basically the prime example of âtoo much to do and not enough time to do it.â Classes are getting ready for finals, projects are due, and life has to fit somewhere in there. Not to make this all about me, but Iâm working a job on-campus, interning downtown, taking 18 credit hours, and planning a whole university formal, so things are pretty tough right now. I know I canât be the only one dealing with a lot, so I came up with a list of things to do that help me relax or calm down when Iâm stressed. I should mention that these are things most people donât think of or at least talk about so you can get some new self-care tips!
Spend the whole day doing nothing
Sometimes when things get really hectic, I like to plan at least one day during the weekend …
Financial Responsibility Advice
I started working basically as soon as I turned 15. While it was at a tiny pizza shop in my hometown, it was still exciting to know that after two weeks I would have my very own paycheck that was my hard-earned money. As I got older and got better jobs, I started getting paid more and then it hit me: I wasnât really paying attention to how much I was spending or where my money was going. Here is where your favorite intern (me) comes in with a solution to the problem. I created a list of helpful tips to think about and remember as you start navigating the adult world when it comes to financial responsibility.
Utilize electronic banking apps
Luckily, we live in a world where almost everything is electronic. Use this to your advantage to get the app for your personal bank. This way you can …